Introduction
Dr. Mayura Soregaonkar, a distinguished Lactation Consultant at MomStory by Sahyadri Hospital in Pune, offers valuable insights into preparing for breastfeeding. Understanding the significance of adequate preparation can significantly enhance the breastfeeding experience for both mothers and infants.
ANC and PNC Classes
Dr. Mayura Soregaonkar stresses the importance of attending our Masterclass on breastfeeding during pregnancy, emphasizing the benefits of acquiring knowledge and skills alongside partners. These classes provide comprehensive education on breastfeeding techniques, benefits, and challenges, empowering parents with the necessary tools for a successful breastfeeding journey.
Effective Communication
Effective communication is key to ensuring a smooth breastfeeding experience. Dr. Mayura Soregaonkar advises expectant mothers to discuss their breastfeeding plans with family members, healthcare providers, including gynecologists and pediatricians, to foster understanding and garner support. Aligning expectations and addressing concerns beforehand can alleviate potential challenges later on.
Understanding Breast Changes
Expectant mothers are encouraged to understand the natural changes their breasts undergo during pregnancy, such as increased size, darkening of the areola, and nipple development. Dr. Mayura Soregaonkar emphasizes the importance of refraining from nipple stimulation, as it may trigger premature labor. Instead, mothers are advised to embrace these changes as part of the body’s natural preparation for breastfeeding.
Breast Care
Dr. Mayura Soregaonkar advocates for gentle breast massages and moisturization to alleviate dryness and discomfort. Additionally, wearing comfortable, well-fitted bras that provide adequate support is essential for maintaining breast health during pregnancy and lactation. Avoiding underwire bras is recommended to prevent discomfort and potential complications.
The Role of Fathers
Dr. Mayura Soregaonkar highlights the significant role fathers play in supporting breastfeeding mothers. Fathers are encouraged to actively participate in breastfeeding classes, offer emotional support, and assist with household chores to alleviate stress for the mother. Additionally, fathers can engage in baby care activities such as diaper changes, burping, and soothing techniques, allowing mothers to rest and recuperate.
Conclusion
Dr. Mayura Soregaonkar’s comprehensive guide underscores the importance of adequate preparation for breastfeeding. By attending classes, fostering open communication, understanding breast changes, practicing proper breast care, and actively involving fathers, expectant mothers can embark on a fulfilling breastfeeding journey with confidence. For further inquiries or assistance, individuals are encouraged to reach out to the provided contact information.
