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Introduction
Urinary tract infections (UTIs) are common among women, especially during the monsoon season when the weather is humid, hygiene is compromised, and bacterial growth is rampant. While UTIs are usually treatable, they can become recurrent or lead to complications if ignored, particularly in pregnant women or those planning a pregnancy.
At Momstory by Sahyadri Hospitals, recognized as one of the best maternity hospitals in Pune, women receive expert care from top specialists like Dr. Madhu Juneja, a highly experienced lady gynecologist in Pune, and Dr. Vaishali Chaudhary, a reputed IVF doctor in Pune. Their advice? Prevention is better than cure, especially when it comes to monsoon-related infections.
Why Are UTIs More Common During Monsoon?
The rainy season brings with it constant moisture, wet clothing, and reduced hygiene, all of which create an ideal environment for bacteria to thrive. Additionally, sitting in damp clothes, using public washrooms more frequently, and reduced water intake can further increase the risk of UTIs.
Women, due to their shorter urethra, are more prone to developing urinary infections. Pregnant women and those undergoing fertility treatments should be especially cautious, as UTIs can affect not just comfort, but also pregnancy outcomes.
1. Stay Dry and Change Clothes Promptly
Wet undergarments and damp clothes are breeding grounds for bacteria. Change out of wet clothes as soon as possible after coming indoors. Always use clean, dry undergarments made of breathable cotton fabric.
Dr. Madhu Juneja, recommends that women avoid tight-fitting synthetic clothes during the monsoon and switch to light, airy garments that allow the skin to breathe.
2. Maintain Intimate Hygiene
Use gentle, pH-balanced intimate washes instead of harsh soaps. Cleanse the vaginal area from front to back, and avoid over-washing which can disrupt the natural flora.
As a lady gynecologist in Pune, Dr. Madhu Juneja emphasizes the importance of personal hygiene in preventing not just UTIs but also yeast infections and vaginal irritation, which also spike during the monsoon.
3. Hydrate to Flush Out Bacteria
Many women unknowingly reduce their water intake during the rainy season due to lower temperatures and less thirst. However, drinking plenty of water helps flush bacteria from the urinary tract before it can cause an infection.
Carry a water bottle and aim for at least 2–3 liters of water per day. If you’re pregnant or undergoing fertility treatment under an IVF specialist in Pune, staying hydrated is even more critical.
4. Don’t Hold Urine for Too Long
Holding urine for long durations can cause bacterial buildup in the bladder. Always make time to visit the restroom and fully empty your bladder. Avoid using public washrooms where hygiene is questionable, but if you must, use a toilet seat sanitizer or disposable seat covers.
According to Dr. Madhu Juneja, frequent urination is one of the body’s natural defences against UTIs, so it should never be ignored.
5. Avoid Using Unclean or Public Toilets
Public washrooms can often be a source of bacterial infection. During monsoon, carry your own tissues, hand sanitizer, and disinfectant wipes. If you’re traveling or at work, make sure to clean the toilet seat before use and wash your hands thoroughly afterward.
If you’re searching for a gynecologist near me to discuss frequent infections, consult the experienced team at Momstory by Sahyadri Hospitals, where infection control is a top priority.
6. Boost Your Immunity with a Balanced Diet
Include immune-boosting foods like citrus fruits, garlic, ginger, and yogurt in your monsoon diet. Probiotics can help maintain a healthy balance of good bacteria in the urinary and vaginal tract.
Women preparing for conception or already under the care of an IVF doctor in Pune, should focus on nutrition that supports both immunity and reproductive health.
7. Post-Intercourse Hygiene
Urinate after sexual activity to help flush out any bacteria that may have entered the urethra. Both partners should maintain personal hygiene and avoid intercourse if either has any infection symptoms.
Dr. Vaishali Chaudhary, a trusted IVF specialist in Pune, also recommends discussing any burning, discomfort, or abnormal discharge with your doctor early on, especially if you’re planning pregnancy or are in the middle of IVF treatment.
8. Recognize Early Symptoms of a UTI
Early symptoms of a UTI include:
- Burning sensation during urination
- Frequent urge to urinate
- Cloudy or foul-smelling urine
- Lower abdominal pain
- Mild fever
If you experience any of these symptoms, don’t wait. Visit one of the best gynecologist in Pune at Momstory for prompt diagnosis and treatment. Delaying care can lead to kidney infections or complications in pregnancy.
When to See a Specialist?
While home remedies may help in mild cases, persistent or recurrent UTIs require medical evaluation. If you’re pregnant, trying to conceive, or already under IVF care, UTIs can affect your overall health and fertility outcomes.
Book an appointment with:
- Madhu Juneja, known as one of the best gynecologists in Pune for women’s wellness and preventive care.
- Vaishali Chaudhary, renowned IVF doctor in Pune, who specializes in managing reproductive health during fertility treatments.
Both doctors practice at Momstory by Sahyadri Hospitals, widely regarded as the best pregnancy hospital in Pune for comprehensive, compassionate care.
Why Choose Momstory?
When it comes to women’s health, fertility, and maternity care, Momstory by Sahyadri Hospitals stands out as a trusted name across Pune. Here’s why:
- Experienced Specialists: Home to the best gynecologist in Pune, Madhu Juneja, and leading IVF specialist in Pune, Dr. Vaishali Chaudhary, offering compassionate and expert care.
- Comprehensive Women’s Care: From teenage gynecology to fertility treatments and maternity care – all under one roof.
- Advanced Infrastructure: State-of-the-art facilities that support safe diagnostics, fertility procedures, and deliveries.
- Hygiene & Infection Control: Top-notch cleanliness protocols make it a reliable choice – especially during infection-prone seasons like monsoon.
- Patient-Centered Approach: Personalized treatment plans focused on comfort, well-being, and long-term health.
Whether you’re looking for a gynecologist near me or planning your pregnancy journey with the best maternity hospital in Pune, Momstory ensures that every woman receives the care she truly deserves.
